Christmas got here in a big hurry.  I feel the spirit every time I hear a loved ones voice  and I don’t feel overwhelmed.  I do feel a deep sense of relief. The changes I made this year has help my  focus. I was so caught up in the stuff and it was taking its toll. Affected sleep and feigned happiness.  I am choosing to leave my phone in the car. I am working on being engaged and listening to others.  I had several drinks at a recent party and that’s the extent of my excess..so far. I do want excessive laughter,  fun and merriment.  I am going to actively seek this out.

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