Christmas got here in a big hurry. I feel the spirit every time I hear a loved ones voice and I don’t feel overwhelmed. I do feel a deep sense of relief. The changes I made this year has help my focus. I was so caught up in the stuff and it was taking its toll. Affected sleep and feigned happiness. I am choosing to leave my phone in the car. I am working on being engaged and listening to others. I had several drinks at a recent party and that’s the extent of my excess..so far. I do want excessive laughter, fun and merriment. I am going to actively seek this out.
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